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According to the World Health Organization, globally, across all ages, 236,000 lives are lost to drowning annually. Following these developments, humanitarian bodies have taken upon themselves to educate the public across the world and here are 6 drowning prevention tips by UNICEF Ensuring Water Safety for Children: Key Tips to Prevent Drowning Playing in or […]
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6 health benefits of eating cucumber. Cucumbers, often mistaken for vegetables, are actually nutritious fruits with a high water content. Consuming cucumbers can help reduce blood sugar levels, prevent constipation, and aid in weight loss. For maximum benefits, it’s best to eat them with the peel. Cucumbers are rich in essential nutrients, plant compounds, and […]
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Most people experience periods of sexual inactivity at some point in their lives. If you are currently going through such a phase, you might be curious about its impact on your health. Effects of Abstaining from Sex: Physical Health People may experience periods without sex for various reasons, such as waiting for the right partner, […]
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If your urine appears foamy, it might be due to it hitting the toilet with enough force to agitate the water. This can also be caused by toilet chemicals or health issues, including conditions affecting the bladder or kidneys. Urine typically ranges from pale yellow to dark amber and is usually clear. However, several factors […]
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5 Essential Needs for the Contemporary Man. Men’s Mental Health Month is a crucial time to raise awareness about the importance of mental well-being and to encourage men to prioritize their mental health. Here are five activities every man should consider incorporating into their routine during this month to enhance their mental wellness. 1. Engage […]
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Avocados are a rich source of key nutrients, including healthy fats and fiber. They also contain anti-inflammatory and antioxidant compounds, which may help reduce the risk of heart disease. Nutritious, versatile, and delicious, avocados have become a kitchen staple in many homes worldwide. Although some refer to avocados as fruits and others as vegetables, they […]
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Body odor does not result directly from sweat but from bacterial processes that occur within it. Taking steps to stop sweat accumulating can help manage and prevent body odor. It is a common misconception that sweat itself causes body odor. In fact, human sweat is almost odorless. Body odor occurs due to bacteria on a […]
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You may be able to manage chronic inflammation with medication and diet changes. Some foods, including leafy greens, nuts, and fruit, may help reduce inflammation in the body. Inflammation refers to your body’s process of fighting against things that harm it, like infections, injuries, and toxins, in an attempt to heal itself. When something damages your […]
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Cervical cancer can be hard to detect but it doesn’t cause many symptoms in its early stages. Regular screening is key for prevention. Cervical cancer is a type of cancer that starts in the cervix. The cervix is a hollow cylinder that connects the lower part of a woman’s uterus to her vagina. Most cervical cancers […]
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Today, couples deciding on living together before marriage are no longer a surprise, unlike before. After a few months of dating, most couples would rather test the waters and move in together. Some have other reasons they choose to start living with someone before marriage. In this article, we’ll explore cohabitation pros and cons, and […]
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