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Avocados are a rich source of key nutrients, including healthy fats and fiber. They also contain anti-inflammatory and antioxidant compounds, which may help reduce the risk of heart disease. Nutritious, versatile, and delicious, avocados have become a kitchen staple in many homes worldwide. Although some refer to avocados as fruits and others as vegetables, they […]
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Global Displacement Crisis: 1 in 69 People Forced to Flee Their Homes In a sobering testament to the increasing scale of global conflicts and humanitarian emergencies, recent statistics reveal that 1 in 69 people worldwide has been forced to flee their homes. This displacement crisis, driven by severe and ongoing regional conflicts, highlights a global […]
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On June 25, 2024, tear gas grenades exploded as protesters attempted to aid the injured outside the Kenyan Parliament in Nairobi. The demonstrations, which are part of a nationwide strike against the Finance Bill 2024 and tax increases, have turned increasingly violent. Despite President William Ruto withdrawing the controversial bill, many protesters are now calling […]
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The Supreme Court ruled on Monday in the case of Trump v. United States that former president has significant immunity from prosecution for official acts performed while in office, but this immunity does not extend to unofficial acts. The 6-3 decision sent the case back to a lower court without deciding whether former President Trump […]
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In the oil and gas industry, local content refers to the development of local industries, workforce and resources to support the operations of international oil companies (IOC) within a country. For Namibia, fostering ‘Namibian Content’ can significantly enhance economic growth, social development and technological advancement. Leveraging Local Content to Drive Economic Growth Local content policies […]
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Body odor does not result directly from sweat but from bacterial processes that occur within it. Taking steps to stop sweat accumulating can help manage and prevent body odor. It is a common misconception that sweat itself causes body odor. In fact, human sweat is almost odorless. Body odor occurs due to bacteria on a […]
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You may be able to manage chronic inflammation with medication and diet changes. Some foods, including leafy greens, nuts, and fruit, may help reduce inflammation in the body. Inflammation refers to your body’s process of fighting against things that harm it, like infections, injuries, and toxins, in an attempt to heal itself. When something damages your […]
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Cervical cancer can be hard to detect but it doesn’t cause many symptoms in its early stages. Regular screening is key for prevention. Cervical cancer is a type of cancer that starts in the cervix. The cervix is a hollow cylinder that connects the lower part of a woman’s uterus to her vagina. Most cervical cancers […]
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Today, couples deciding on living together before marriage are no longer a surprise, unlike before. After a few months of dating, most couples would rather test the waters and move in together. Some have other reasons they choose to start living with someone before marriage. In this article, we’ll explore cohabitation pros and cons, and […]
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Ghanaian artist Josh Blakk enchanted audiences with his O.N.E concert at Alliance Française in Accra, Ghana, on December 14, 2023. The concert, dedicated to his “ONE” album released on December 15, drew over 200 attendees, a testament to his widespread admiration and belief in his artistic prowess. Performing tracks such as “Iyawo,” “Number 1,” and […]
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